Intentional Care. Empowered Healing. One Step at a Time.

At Intentional Steps Counseling Services, PLLC, we believe healing is not a one-size-fits-all process—and it shouldn’t be. Our group practice was built on the belief that therapy should be intentional, inclusive, and rooted in clinical excellence.

We are a team of diverse, highly trained mental health professionals committed to walking alongside individuals, families, and professionals as they navigate life’s challenges and transitions. Whether you're dealing with anxiety, depression, grief, relationship stress, or identity-related concerns—you don't have to carry it alone.

We’re here to meet you where you are—and walk with you toward where you want to be.

What We Offer

• Individual Therapy
  For adults, adolescents, and children navigating anxiety, trauma, identity exploration, mood disorders, life transitions, and more.

• Family & Couples Counseling
  Helping families and partners improve communication, rebuild connection, and navigate complex relational dynamics.

• Clinical Supervision & Professional Support
  Providing guidance, accountability, and skill-building for clinicians working toward licensure or looking to deepen their practice.

• Workshops & Trainings
  Offering community-based and organizational workshops focused on wellness, resilience, mental health education, and leadership.

What Makes Us Different

• Client-Centered Care
  You are the expert in your story. We listen, collaborate, and co-create the path forward with you.

• Culturally Responsive Practice
  Our team reflects the diversity of the communities we serve. We prioritize cultural humility, inclusivity, and representation in everything we do.

• Real-World Support
  Life is complex. We offer practical tools, flexible approaches, and real conversations that support your growth both inside and outside the therapy room.

• Compassionate Clinicians
  Our therapists are not only licensed professionals—they’re passionate about making therapy safe, relatable, and impactful.

Who We Serve

We proudly serve clients across North Carolina , Virginia and South Carolina, offering virtual and in-person sessions based on client needs. Whether you're a busy professional, a struggling teen, a caregiver, or someone seeking clarity and peace—we’re here for you.