Life can be overwhelming, but you don't have to navigate it alone. I work with children, adolescents, young adults, and adults experiencing trauma, anxiety, life transitions, work-related stress, and relationship challenges. I also have a special interest in supporting men, as they navigate emotional trauma, mental health, life transitions, and emotional wellness. I believe there is always a story behind what brings someone to therapy. Together, we'll look beyond the present concern to better understand your experiences, identify patterns, and develop practical tools that help you move forward with confidence. My goal is to help you better understand your story so you can show up as the healthiest version of yourself—in your relationships, your family, your career, and your everyday life. My approach is compassionate, collaborative, trauma-informed, and rooted in Cognitive Behavioral Therapy (CBT). I strive to create a safe, supportive space where you feel seen, heard, and empowered as we work together toward healing and lasting growth. For clients who desire it, I also welcome incorporating faith and Scripture into sessions as a source of encouragement and support while honoring each person's beliefs and preferences. Healing is a journey, and I'd be honored to walk alongside you.